Skip to content

Freedom Compass Solution at
West Lothian Chiropractic

Explore, Heal & Grow

stressed woman during a consultationDifficult roads often lead to beautiful destinations. You might be experiencing a challenging time, struggling to cope/change or might just want to understand yourself better so you can find your right direction in life. Talking therapies enables you time to explore, heal & grow. Restoring your connection with yourself can help to loosen conditioned reactions or negative patterns to enable you to create new opportunities to nurture & flourish. It’s never too late for a new beginning in your life.

We Can Help

If you are experiencing difficulties such as: stress, anxiety, depression, trauma, low self esteem, poor body image, grief/loss of a loved one or job or relationship issues, you may wish a confidential, non-judgmental and compassionate place, where you can express how you feel, form a commitment to understanding and helping you alleviate your emotional suffering and bring about a positive change in your life. In doing so, you will realise your inner strength and abilities – maybe for the first time in your life.

For this reason, at West Lothian Chiropractic I use an integrative approach. This means that I integrate different evidence-based theories and therapeutic tools into your individual plan, depending on your needs and goals for therapy

Lorraine photo


I am a qualified & registered Counsellor/Psychotherapist who is trained and experienced in a range of therapeutic models and approaches including Hypnotherapy & CBT. I have experience working with individuals presenting with various issues, circumstances and mental health difficulties.

Despite being common, struggling with your mental health can be very challenging and may look and feel different for each one of us. I will work with you in a collaborative way so that together we can explore your needs and goals for therapy. Along with my own private practice, I support Chris’s House, a suicide intervention charity, as a Counsellor.

I am an Advanced BWRT Practitioner – MBWRT (Adv.) BWRT® deals with your emotional or psychological triggers even before they reach your conscious mind. Powerful Therapy that empowers people to instigate the changes via our powerful brain I am a WSN Practitioner – this is an interactive therapy which allows you to really understand your personality traits, which can then give you heightened awareness to ensure you make the right decisions for you.

I am a Coach – for professional and personal objectives. We work together in a proactive approach to let you excel with your chosen goals through CBT and other methods

I have been in the corporate world for over 25 years and managed many businesses and contracts but the big thing for me was always about developing people’s talents and letting them grow to their full potential. As for myself – I stopped smoking with Hypnotherapy and personally know the benefits this therapy can bring to peoples’ lives.

I was a person who mainly sat behind a desk and exercise was for other people. I did some work on my own mindset and learned to understand my relationship with the biscuit cupboard and my stress levels. From not being able to run the length of myself, I went on to run 5 x 5k, 3 x 10ks and 3 x half marathons, 2 x Spartans and a Tough Mudder. Its amazing to get your mindset in the right place for you to excel.

I, like many, had to face redundancy after being with the same company for 14 years – that feeling of low self-worth, lack of self-confidence throughout you. Sleepless nights worrying how you are going to provide for your family. Mind racing – what does the future hold for me, how will I cope? I found talking therapies during my corporate world and realised this was where my real passion lies.

Thinking back to my corporate days, I witnessed many people who get bogged down with their life due to learned behaviours. Due to this, they end up trapped and then just “plod along” which in itself can cause huge issues – but I now know – people do have choices to change their life for the better.

Call Now

Contact Lorraine at 07523 091853 to book your session today! 

Freedom Compass Solution Uphall, West Lothian, Livingston | 01506 674706